Castor oil – Castor oil contains proteins that encourage growth, but may irritate skin. Olive oil or Coconut oil – Either of these oils seal in moisture to encourage growth. They are natural and inexpensive. Petroleum jelly – Petroleum jelly will help seal in moisture. Avoid using petroleum jelly if you have oily or acne-prone skin or you might break out. Eyebrow growth serum – Growth serums contain vitamins and peptides to encourage growth. These work very well, but it can cost anywhere from $20-80 per bottle.
It is best to test each product one at a time, to avoid confusion. Growth serum, castor oil, and petroleum jelly more commonly cause skin irritation than oil or coconut oil, but you could have an allergic reaction to any of them.
Whatever facial cleanser you normally use will work fine. Don’t forget to exfoliate your skin a few times a week after you wash it.
Massage helps to stimulate hair growth, so spend a minute or 2 really rubbing the product in. If you don’t want to use your hands, you can use a cotton swab to apply the product instead. Avoid getting the product in your eyes. If you do get it in your eyes, flush them with water.
Use eyebrow pencil and/or powder to fill in patchiness as they are growing. Apply concealer around your eyebrows to cover stubble.
Make sure that the product is completely removed from your eyebrows. Exfoliation naturally promotes hair growth as it removes blockages from the follicles themselves and promotes ease of growth. This can help you grow thicker eyebrows.
Salmon, walnuts, brussels sprouts, spinach, and kale all have omega-3 fatty acids. Carrots, sweet potatoes, kale, and spinach are all high in vitamin A. Almonds, avocados, tomatoes, olives, and broccoli all contain high levels of vitamin E.
Eggs - 8 mcg per egg Yogurt - 4 mcg per 1 cup (240 ml) Salmon - 4-5 mcg per 4 ounces (110 g) Almonds = 14 mcg per 0. 25 cups (59 ml)
Meditation Yoga Massage Journaling Talking to a friend Going for a walk
