Studies suggests that the people who are happiest with their lives find their natural talents and pursue them. [2] X Research source This is more important than choosing a career based on popularity or income. [3] X Research source

It can be hard to know what to do when social expectations conflict with what you’d like to do with your life. Remember that research suggests that those who are happiest with their lives aren’t necessarily those who chose their career path based upon its prestige. [4] X Research source

For example, you may realize that you’re passionate about teaching others. Use this knowledge to look for opportunities to use that enthusiasm. You may tutor classmates, teach in a school, or go to school to become an educator. If you’re not sure how to figure out what you’re passionate about, try thinking about the things you enjoyed when you were younger. You could also think about things that you dreamed about but thought would never be possible. [6] X Expert Source Michelle Shahbazyan, MS, MALife Coach Expert Interview. 22 April 2020.

For example, your list might have something like playing video games, playing the drums, or painting. This might lead you to realize that you’re happiest when you’re working with your hands.

Avoid relying on others to take care of you and look after your needs. Part of growing up is recognizing that you are the one that’s responsible for you. Once you’re supporting yourself, it will become easier to make your own decisions and stand by them.

For example, if you’re unhappy in your job, you can decide to quit or change careers. Or, if you’re tired of living with your parents or a roommate, you can decide to move out on your own.

Look for opportunities that will make you happy in the long term. Ask yourself where you see yourself in five or ten years. Then, consider whether job or volunteer offers fit into that picture. [10] X Research source

Think about how you want to give back to the world. You’ll likely be surprised by how much people need whatever it is you have to offer. [12] X Expert Source Michelle Shahbazyan, MS, MALife Coach Expert Interview. 22 April 2020. For example, if you’re motivated to woodwork, you might look for a local group that meets to share a workshop. They may be able to offer you advice on honing your skill and could even tell you about opportunities to sell your work.

You’ll also need to learn how to manage your desires and be happy without interfering with people who want to be left alone. For example, if you feel compelled to repair a relationship with a family member, but are refused, you’ll need to learn how to move on without fulfilling that need.

If you want even more structure, sit down and write out everything you plan to do the next day and the time you’d like it done by. This will give you some sense of control over the changes in your life. Take a look at the day-to-day habits of successful people you look up to. That can help you get inspired to make small changes in your routine that can help you be more productive. [16] X Expert Source Michelle Shahbazyan, MS, MALife Coach Expert Interview. 22 April 2020.

For example, you could attend a vocational program to learn a trade, get a 2-year associate’s degree, get a 4-year bachelor’s degree in a field of your choice, or even go on to graduate school.

Make sure you’re available to the other person. If you’re only there for the other person when it’s convenient for you, the relationship isn’t making you a stronger person, nor is it healthy for the other person.

Volunteering is a great way to learn about yourself, people in your community who need help, and pick up new skills. [19] X Trustworthy Source HelpGuide Nonprofit organization dedicated to providing free, evidence-based mental health and wellness resources. Go to source It can make you feel more fulfilled and improve your social skills.