Ask yourself what your favorite outfits are. Which clothes make you feel attractive? Which clothes make you feel empowered? Which clothes make you feel successful? After you have chosen which clothes and styles make you feel your best, buy clothes in similar styles. Wearing clothes that make you feel good about yourself helps boost your self-image. Get rid of all the clothes and styles you don’t feel good in. There are no rules about what you should and shouldn’t wear. Find what makes you feel your best. Above all, you should always be purposeful about which pieces you’re putting in your closet. [1] X Expert Source Cassandra SethiPersonal Stylist & Image Consultant Expert Interview. 15 February 2022.
Dressing in colors that make you feel good about yourself can help boost your confidence. Decide which color of clothes make you feel your best. You may choose colors that compliment your skin tone, colors your feel safe or secure in, or colors that brighten your mood.
Take some time and look in the mirror. Be honest with yourself. What are your best features? Is it your legs, your eyes, your hair, your biceps, or your bust? After determining what your best features are, dress with those features in mind. This means choosing clothes that will emphasize, show off, and compliment your best features. If you have great legs, wear skirts and shoes that emphasize this. If you like your bust, wear scoop or V-neck shirts. If you have good biceps, wear shirts with sleeves that emphasize them. If your eyes or hair is your best feature, coordinate colors to compliment those features.
You shouldn’t give up your goals of losing weight if you have gained weight. However, it can harm your self-image to keep wearing clothes that are too tight and that make you feel bad about yourself. Instead, update your wardrobe so you feel good now instead of constantly beating yourself up. Clothing that doesn’t fit make accentuate things about your body that negatively affect your self-image. Don’t be afraid to consult a tailor, either! Alterations like hemming or taking in pants, dresses, and shirts are very common. [4] X Expert Source Cassandra SethiPersonal Stylist & Image Consultant Expert Interview. 15 February 2022.
Apple shapes generally have heavier upper bodies. This means you can choose clothes that draw attention away from your midsection, like straight leg pants, flowy tops, V-necks, high-waisted skirts, shift dresses, and long sleeves. Avoid dresses or shirts that cinch at the waist and go for things that show off your nice legs. Hourglass shapes have curves and a smaller waist. You can accentuate your small waist and curves with belted jackets, pencil skirts, wrap dresses, and crop tops. Pear shapes have the most weight around their hips, so a pear shaped person should accentuate their top half. Try off-the-shoulder tops, A-line skirts, embellished tops, and bootcut or slightly flared jeans. If you have a rectangular shape, you can add curves or weight to areas by dressing right. Try cinched dresses or shirts, or add belts to outfits. Wear tops with ruffles, embellishments, or other designs. Accentuate legs with skinny jeans, miniskirts, and leggings. Men can dress to their body shape, too. For guys with broader shoulders, make sure you are buying shirts that fit them and not your waist. If your upper body is smaller, try layering shirts or wearing a jacket to add bulk. If you have more weight around the midsection, avoid horizontal stripes in favor of darker colors or vertical stripes. If you have a smaller upper body, go for skinnier pants while opting for straight legs if your middle is wider. [6] X Research source
Decide if there is a feature you can hide with your wardrobe. If you dislike how much weight you have around the middle, wear shirts that are not form fitting and find pants that fit you instead of cause lumps. If you dislike your arms, find nice tops with sleeves. If you dislike your legs, wear nice fitting pants or leggings.
Underwear can give you unnecessary lines, lumps, or other problems under your clothes. Finding the right underwear to wear with your different outfits can fix those issues. You can find underwear marketed for certain types of clothing, or go to the underwear section of a department store or a specialty shop and get help from a sales associate.
Wear statement necklaces, bracelets, or rings with your outfits. These pieces are fun and add personality and style to an outfit. If you have sentimental pieces of jewelry, like heirlooms or pieces family members have given you, wear those. They can help you feel better about yourself as you focus on people who care about you. Stop saving the pearls and diamonds for special occasions. Every day you step outside is a special occasion. Wearing expensive, nice jewelry can help make you feel more special just because you are wearing them.
Hats are great accessories for men or women. There are so many different kinds of hats you can put with both casual and formal outfits. [9] X Research source Ties are one of a guy’s most common accessories. Pair a white or grey button up with a bright, colorful tie. You can even choose a patterned tie. Also try adding pocket squares to your suits. Scarves work with a lot of outfits for men and women, and not just in the winter. Summer scarves are very popular and can be paired with dresses or t-shirts. Sunglasses, handbags, messenger bags, and gloves are only a few other types of accessories you can wear.
You can choose your shoes to match your outfit. You don’t have to, though. You can wear Converse with dress slacks or a dress if that makes you comfortable. You can also wear bright colored shoes or anything else that helps you feel good about yourself.
This doesn’t necessarily mean wearing an all black suit. Dress for your goals, but add some of your personality. This is a great place to pair a suit or plain dress with a colorful tie, statement jewelry, or bright shoes.
This doesn’t mean you have to wear dress clothes all the time. Just try not to wear clothes that make you feel bad about yourself.
Instead of thinking about what’s wrong with your image when you put on clothes, focus on what’s positive. Think about how your wardrobe empowers you and makes you feel good about yourself. Don’t focus on imperfections. Pick out strengths your wardrobe emphasizes, like your legs or your hair.
Check online or at your local community or wellness centers to see if there are workshops like this in your area.
