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Narrowing your eyes might seem counterintuitive to a good smile, but it actually isn’t! Believe it or not, widening your eyes too much can make you look fearful and unapproachable. The muscles near your temples will raise up when you smile with your eyes—that’s how you know you’re doing it right! On the flip side, look up a picture of two celebrities or politicians meeting on camera. Their smiles are probably tense, forced, and the exact opposite of what you want to go for....

Apply an ice pack immediately after you get a bruise. The sooner you get some ice, the less blood can leak out of your blood vessels and expand the bruise. While frozen veggies are perfectly safe, don’t ice your bruise with raw frozen meat. Raw meat contains bacteria, making it unsafe to hold against a wound. For example, if the bruise is on your leg, avoid doing intense leg exercises or going on runs for a day or two....

Frequent dwelling on a thought obsessively Believing that there is no hope, and no way to end the pain other than committing suicide. Viewing life as meaningless, or out of control. Feeling as though one’s brain is in a fog that makes concentration difficult Extreme mood swings Feelings of loneliness and isolation, even in the presence of others Feelings of worthlessness, shame, guilt, self-hatred, and the sense that no one cares....

Strong, sometimes overwhelming emotions Difficulty recognizing their feelings due to alexithymia Painful sensory issues Communication struggles Co-occurring conditions like anxiety, depression, complex PTSD, and other things that can be difficult Stress related to living in a challenging world People perceiving them more negatively,[1] X Research source and thus being less friendly to them Poor motor skills: If they’re always slamming doors or jamming things together, it might mean that they just struggle with motor skills....

This article will offer tips to have a healthier relationship with your loved one with schizophrenia. It also discusses self-care as a caregiver, coworker, or partner. Living With Schizophrenia Schizophrenia is a serious mental illness. What makes it more challenging is that people living with schizophrenia may have an impaired ability to recognize their illness. When living with schizophrenia, the things people see, hear, and think are their reality. Imagine how scary it could be for everyone around you to keep telling you that your version of reality isn’t real or that you’re lying, making things up, or crazy....

The latest figures come as concern grows over the administration of President Jair Bolsonaro, which environmentalists have accused of encouraging deforestation and emboldening those who want to exploit the forest for commercial gain. Cut down on the amount of paper and wood products that you buy Reduce your fossil fuel consumption Data from Brazil’s National Space Research Institute suggests that as temperatures increase in the region, between 30 and 60 percent of the rain forest could turn into dry savanna, pushing the forest over this tipping point....

The reason for this is because squatting has long been defined by researchers as the ideal position for defecation. That’s because it applies pressure on the abdomen, encouraging release of the stool. Standing will remove some of the pressure from the abdomen. So will lying down. Even just shifting your position a bit can also help you keep the poop where you want it to stay inside your body until you have a chance to get to a toilet....

If you’re teaching a child to use scissors, be sure to buy blunt-ended safety scissors so they don’t hurt themselves. If your child doesn’t have a dominant hand, allow them to try both left- and right-handed scissors. Don’t force them to use a particular kind of scissors. If the scissors have the same size holes, position the scissors so the top blade is on the same side as your dominant arm before putting your thumb in....

After connecting your cable, test the connection. Open the Guide menu from the Dashboard the Dashboard by pressing the center button on the Xbox controller. Select “Settings”, then “Network Settings”. Select “Wired Network” and then “Test Xbox Live Connection”. Open the Guide menu from the Dashboard by pressing the Xbox Guide button (center of controller). Select Settings, then System. Select Network Settings. Select your wireless network from the list. Enter your wireless password when prompted....

In addition, as well as staying as a Google Chrome extension, the add-on is also now downloadable on Microsoft Edge browsers as well. The red ‘N’ that previously sat in your extensions will now show up as a red ‘TP’ to reflect the change. It is also still completely free to download, and available internationally. The process for hosting watch parties is the same across all platforms, though users on Hulu and HBO Max will have adverts within their shared streams....

The fur is often described as having a texture similar to that of human hair. [1] X Research source The Afghan’s hair is short from the ribs up to the back. Thus, the fur will be much closer to the dog’s body along its back than other areas. [2] X Trustworthy Source American Kennel Club The American Kennel Club (AKC) is a purebred dog pedigree registry in the United States. The AKC advocates for the responsible ownership of dogs and promotes purebred dog events, such as the Westminster Dog Show....

The PHP memory limit error is generally one of the easier WordPress errors to fix because you know exactly what the problem is: certain scripts on your site don’t have access to enough memory. The solution is simply to increase your memory limit, and there are several ways to do this. Below, we’ll discuss two easy methods. Solution 1: How to Increase PHP Memory Limit in the WP_Config File The first place to try is the wp_config....

How to Insert a Checkbox in Excel Here’s how to add a checkbox in Excel. (It’s very similar to the way checkboxes are inserted in Microsoft Word.) Make sure you have the Developer tab in your ribbon. If you don’t see it, you can add it by going to File > Options > Customize Ribbon and selecting the Developer checkbox. Click OK. If you have Excel 2007, click the Microsoft Office and select Excel Options > Popular > Show Developer tab in the Ribbon....

How to Insert Local 2D or 3D Images In Paint 3D, you can insert 2D images that you want to convert into 3D (or remain in 2D) and already-made 3D images. Select Menu from the top left of Paint 3D. Choose Insert. When you insert a picture, you have the flexibility to immediately use it with the current canvas that you already have open. This is different from opening a file normally, which starts you with a new, separate canvas....

In this article, we’ll explore how to install and set up Cairo Dock and the Plank dock, two of the most-used custom docks on XFCE. What Is a Custom Dock? A dock is a piece of utility that sits at the bottom of the screen. It hosts shortcuts to applications, lets you set up docklets (exclusive to some docks), and facilitates easy navigation between windows, all the while adding an aesthetic touch to your desktop....

One of the common Linux myths revolves around software downloads and installations on Arch-based distributions. Installing software has become easier since many options have evolved, making software download a cinch. If you are using Manjaro Linux, here are six easy ways to install and remove applications. How to Install Software on Manjaro Linux For starters, Manjaro is an Arch-based distribution with many familiar elements from its base distro. Some options for package management on Manjaro include:...

DEB files are intrinsic to Debian or Ubuntu-based derivatives. However, you can still install them on your Arch-based system in a few ways. Let’s step through the ways to install DEB files in Arch Linux. What Is a DEB File? A DEB or “.deb” file is essentially an archive containing scripts, configuration files, and other data required to install a program. DEB files are built primarily for use on Debian or Debian-based desktops like Pop!...

How to Install NumPy on Windows 10 Some of the features of NumPy that make it popular are: How to Install NumPy on Windows 10 Step 1: Download and Install Python Step 2: Use PIP to Install NumPy Step 3: Verify NumPy Installation Step 4: Import NumPy Package Step 5: Upgrade NumPy It offers the speed of the well-optimized compiled C code with the flexibility of Python. NumPy is highly accessible and productive due to its easy use of syntax....

But knowing you need to add Guest Additions to your virtual machines isn’t as intuitive as it should be. Whether you’re using Ubuntu, Fedora, or any other Linux distribution, installing VirtualBox Guest Additions on your Linux machine is rather easy, and we’ll show you how to do it. Install VirtualBox Guest Additions on Linux Installing Guest Additions is one of the many ways to supercharge your virtual machines. Before you can install Guest Additions, you need to create at least one virtual machine using VirtualBox....

However, having just one cat in your life may not be enough for some, and there can be a strong temptation to add a kitten to your family. But be advised caution is key when considering another feline, and following some simple steps can be crucial to the successful integration of a new cat. Here’s how to introduce a kitten to a cat and how to encourage them to get along, according to the experts....