How To Increase Your Iq 15 Steps With Pictures
Doing this forms new pathways and connections in your brain. Quite often we take for granted how easy life is, especially once we get the basics down. When you mix it up, your brain has to relearn the skill, challenging it all the more. Try 30 minutes each day. You may split this into 10 or 15 minute blocks 2-3 times a day. It is preferable to do when you wake up, after you exercise, and at night directly before you go to bed....